HLP Event: Food for Thought: Kale Pesto Recipe
Our guest presenter for this event is Veronica Ramirez, owner of Vero Pure Green, Health Coaching Services. She will be providing nutrition tips and teaching us how to prepare a healthy and delicious recipe. If you'd like to following along please make sure to have the following ingredients on hand:
• 1 bunch kale (Lacinato or curly), stems removed (85 grams without stems)
• 3/4 cup raw walnuts (84 grams)
• 2 tablespoons lemon juice (31 grams)
• 3 cloves garlic (6 grams)
• 3/4 teaspoon fine sea salt (4 grams)
• 1/4 cup extra-virgin olive oil (58 grams)
• water, as needed to blend
For more on Vero Pure Green: https://www.veropuregreen.com