Food for Thought: Double Chocolate and Strawberry Muffins
Our guest presenter for this event is Veronica Ramirez, owner of Vero Pure Green, Health Coaching Services. She will be providing nutrition tips and teaching us how to prepare a healthy and delicious recipe. If you'd like to following along please make sure to have the following ingredients on hand:
▪ 2 flax eggs (2 tablespoons of ground flax seed & 6 tablespoons of water)
▪ 1 cup of mashed strawberries
▪ 1/4 cup of pure maple syrup
▪ 1/3 cup of brown sugar
▪ 1/2 cup of unsweetened almond milk
▪ 1/4 cup of melted vegan butter or coconut oil
▪ 1/4 teaspoon of salt
▪ 1 and 1/2 teaspoons of baking soda
▪ 1 teaspoon of espresso powder (optional)
▪ 1/2 cup of unsweetened cocoa powder
▪ 1 and 1/3 cups of unbleached all purpose flour
▪ 1/2 cup of chopped strawberries
▪ 1/3 cup of diary-free mini chocolate chips
For more on Vero Pure Green: https://www.veropuregreen.com
Live viewers will be able to share comments, ask questions, and participate in real time. Please share your video and follow along to make this a true interactive experience!
This event is intended for adults with intellectual and developmental disabilities. The New Jersey Self-Advocacy Project reserves the right to take and use photographs, video, and electronic images of attendees at its agency-sponsored events for promotional and educational purposes. By registering, you consent to having your photo taken for promotional purposes.