Skip to main content
search

News

Calendar of Events

Food for Thought: Oats Chocolate Pudding

Wednesday, August 2, 2023
11:00 am12:00 pm

Our guest presenter for this event is Veronica Ramirez, owner of Vero Pure Green, Health Coaching Services. She will be providing nutrition tips and teaching us how to prepare a healthy and delicious recipe.

If you'd like to following along please make sure to have the following ingredients on hand:

 1/2 cup (45g) Rolled oats.

 Pinch Salt

 1 tablespoon Chia seeds

 1/2 cup (120ml) Coconut milk

 1/4 cup (70g) Coconut or any non- dairy yogurt

 1-2 tablespoons Shredded coconut flakes

 1-2 tablespoons Sweetener of your choice/ maple syrup/coconut sugar or agave (optional)

For the topping (optional):

 2-3 cubes Dark chocolate

 1 tablespoon Coconut milk

 Desiccated coconut

MENU CLOSE