Zumba: Dance-based Fitness Class : Calendar of Events : News : The Arc of New Jersey

It’s time to get moving! ZUMBA® is a dance-based fitness class using international music and steps – Salsa, Cumbia, Merengue, Swing, Tango, Samba, Reggaeton (Latin/Funk), and more. Nonstop energetic routines feature intervals with fast and slow rhythms in addition to resistance training. No partner or previous dance experience required.
**Suggested Attire:
Comfortable clothing in which you can easily move

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Calendar of Events

Zumba: Dance-based Fitness Class

Related Links

The Arc of New Jersey