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Our guest presenter for this event is Veronica Ramirez, owner of Vero Pure Green, Health Coaching Services. She will be providing nutrition tips and teaching us how to prepare a healthy and delicious recipe. If you'd like to follow along please make sure to have the below ingredients on hand:
• 1/4 cup fresh dill
• 1/4 cup fresh chives
• 1/4 cup fresh cilantro
• 1/2 shallot
• 1/3 cup cold press extra virgin olive oil
• 1 tbsp fresh lemon juice
• 1/2 cup cottage cheese (I use (Miyoko's vegan cottage cheese)
• 1/4 cup plain Greek yogurt (I use foragers cashew dairy free yogurt)
• 1/4 cup pasta water
• 1/2 cup freshly grated parmesan cheese, (I use Violife vegan parmesan cheese)
• 1 tsp salt, more if needed.
• 1/2 tsp pepper, more if needed.

Veronica Ramirez is a long distance runner, educator and a Certified Integrative Nutritional Health Coach. She is also a wife, a busy mom of two amazing boys and lifelong fitness fan.

Veronica is extremely passionate about health and movement and also about the power of raw and whole foods.

She believes in the healing power of natural foods and also love teaching others how to transform their health by improving their diet and lifestyle. For more on Vero Pure Green: https://www.veropuregreen.com