Calendar of Events

**This is a recording of a previous webinar. Experience it for the first time or rewatch it to gain a better understanding of the topic. The question box will be open and we will respond to any questions 24 hours after the event.

In this webinar, you'll learn how to gain confidence and improve your mental and physical health simply by trying new things! Change can be frightening, so we'll go through a variety of small steps you can make that can lead to significant health benefits. This webinar is presented by Frankie Bayak, Media and Communications Coordinator for the NJ Self-Advocacy Project.